I offer weekly yoga classes throughout Cornwall
I teach yin yoga and restorative yoga blended with Reiki energy healing.
In yin yoga classes we target the connective tissues and energy channels of the body with long held floor based poses, it’s equally challenging and relaxing. You will leave feeling spacious in your body and your mind.
In restorative and Reiki classes you’ll fill your cup with restorative poses to melt into, let your mind be guided on a visualisation journey and receive an energetic top up with Reiki healing. You’ll leave feeling de-stressed, revitalised and nourished on every level. I believe we all need good rest, time to connect with our inner worlds and away from screens.
I blend my Reiki expertise, yoga learnings, visualisation skills to create the most potent experience for pure relaxation and rejuvenation.
Both of the practices encourage deep insights to arise from your intuition when we allow your bodies and minds to come to stillness.
All levels are welcome. Beginner and advanced yogi friendly.
OFFERINGS
For a 1:1 or private group experience please get in touch so we can create a tailored class for you and your specific needs and desires. 1:1s can be great if you enjoy privacy, would like more tailored classes to physical or emotional issues you’d like to work with or to receive a more potent Reiki session.
I can facilitate beautiful classes for baby showers, hen do’s, as part of a retreat, corporate sessions, a gathering with friends and more! I love to travel and come to you and also work with stylish and comfortable venues across Cornwall suitable for all groups. Let’s talk to dream up the perfect class for you and your group.
MY SCHEDULE
My yoga journey
I travelled to Mother India to embark on my yoga teacher training. I return each winter to tropical Goa to absorb more of the yogic wisdom. Yoga is part of my daily life and has been for many years. I continue learning and bringing those pearls of wisdom back to you and crafting more and more creative, rich and satisfying classes. I am devoted to this ancient and sacred practice.
